Herb Crusted Cod Loins

with mashed potatoes & green peas

Ingredients

Herb crusted cod loins

  • 10 oz Cod loins
  • 1 ½ cup Bread crumbs
  • ⅓ cup Parsley
  • ⅓ cup Chives
  • ⅓ cup Dill
  • 3 tbsp Oil
  • 2 ½ tbsp Butter
  • ½ Lemon, juiced
  • Salt (to taste)

Mashed potatoes & green peas

  • 2 Baked potatoes
  • 2 tbsp Salted butter
  • 5 tbsp Heavy cream
  • 1 cup Green peas
  • 5 ½ tbsp Salt
  • 4 cups Water

Instructions for the fish

  1. Mix finely chopped herbs with breadcrumbs
  2. Cut fish in half and cover with herb crust
  3. Add oil to a hot pan and fry the fish on each side for 3 minutes
  4. Add butter to the pan and salt to taste
  5. Remove fish from pan and drizzle with lemon juice before serving

Instructions for the potatoes and green peas

  1. Preheat oven to 375°F.
  2. Bake potato for 1 hour, then let it cool for a few minutes.
  3. Cut potato in half and scrape the insides into a bowl. Discard the skin.
  4. Add butter and cream and stir together. Season with salt to taste.
  5. Add salt to water and bring to a boil.
  6. Add green peas to boiling water and cook for 3 minutes.