Teriyaki Salmon The salmon we source are raised by Arnarlax, an off-shore farm in Iceland that’s certified sustainable by the Aquaculture Stewardship Council. Packed with Omega-3s (essential fatty acids we have to derive from our diets), Icelandic salmon is as good for us as it is tasty. The salmon raised by Arnarlax is firm [...]
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What is Wolffish? Wolf what? Yep, you heard that right - we’re talking about Arctic Wolffish! While its looks may not impress (it’s quite wolf-like with sharp teeth that crush crustaceans all day long), it’s flavor and texture are show stoppers! It’s so delicious! So tender! It should be the most popular [...]
5 Benefits of Frozen Seafood If you’re new to cooking fish at home, one approach is to consider purchasing high-quality, frozen fish portions (check out our new retail bags of frozen cod and haddock!). Here are five reasons to purchase frozen fish: 1. Shelf Life Frozen fish can keep in your freezer for months, [...]
Icelandic Cod Sustainability When it comes to sustainability and fishing, the focus has generally been on the maintenance of fish stock and the environmental impact of fishing. Comprehensive certification programs are available for fisheries, for example from the Marine Stewardship Council, an independent certification body (MSC) and Iceland Responsible Fisheries. These certification [...]
Farmed Vs Wild Salmon - Cost & Availbility In our previous post we wrote about the culinary attributes of both farm-raised and wild salmon. But, there are other factors to consider when choosing which salmon to buy at the store, such as cost and seasonality. What’s the price difference: farmed salmon vs [...]
Fried Wolffish “Crab” Cake Balls It’s not a crab cake, but it is a delicious twist on that beloved classic! We’ve swapped out the crab meat in favor of melt in your mouth, delicate wolffish, which has a texture and flavor that’s almost a cross between halibut and crab. If you aren’t a crab [...]
Farmed Salmon vs. Wild Salmon: The Great Debate Like most debates, the farmed vs. wild salmon debate is complex. When comparing farmed salmon vs wild salmon, we have to consider a multitude of factors, and even then it’s not possible to label one kind as “better” in all instances! In fact, there are [...]
Air Fryer Miso Marinated Wolffish Miso is a traditional Japanese ingredient produced by fermenting soybeans with salt and kōji, and sometimes rice, barley, seaweed, or other ingredients. Generally, miso tastes salty, tangy, and savory on its own - it’s a real umami bomb! Miso glazes are commonly paired with buttery, fatty fish like salmon [...]
Classic Fish & Chips with Haddock Ever wake up wanting something deep-fried and delicious? This classic fish & chips with haddock really satisfies the craving. Haddock has a mildly sweet flavor with a delicate flake and stays moist which is just what's needed to deep fry. Plus haddock provides a lean source of omega-3 fatty [...]
Haddock Fish Chowder This creamy haddock fish chowder is perfect comfort food. Haddock is an excellent fish to use because of its slightly sweet flavor, finer flake and, a more tender texture. Plus haddock provides a lean source of omega-3 fatty acids, proteins, and minerals. Fish Chowder originated as a shipboard dish and was [...]