SOY AND MISO MARINATED ARCTIC CHAR

Prep time: 25 minutes

Cook time: 10 minutes

Servings: 2

Ingredients for soy and miso marinated Arctic Char

  • 12-16 oz Arctic Charr
  • 5 ½ tbsp Soy sauce
  • ½ cup Water
  • 2 tbsp Red miso paste
  • ½ Lime, juiced

Instructions

  1. Whisk soy sauce, water and miso paste together in a bowl.
  2. Cut arctic char in half and let marinate in the bowl for 20 minutes.
  3. Preheat a nonstick pan.
  4. Fry arctic char for 3 minutes on the skin. Turn over and cook for 1 more minute.
  5. Remove fish from pan and drizzle with half a lime.

Ingredients for chili and garlic fried broccolini

  • 8 pcs Broccolini
  • 1 Chili
  • 1 clove Garlic
  • ½ lime
  • Sea Salt

Instructions

  1. Preheat a grill pan.
  2. Add oil and broccolini to pan.
  3. Constantly stirring, fry for 2 minutes.
  4. Add chili and garlic. Season with sea salt.
  5. Add lime juice to the pan before removing the broccolini.